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Showing posts from August, 2011

Eid greetings

Meen polichathu

Meen polichathu, a photo by {deepapraveen very busy with work..back soon on Flickr. Fish fillet= Big one (around 100gm)

For marinate:

Turmeric powder = 1/4tsp
Redchilli powder= 1/4 tsp
Pepper powder= 1/4 tsp
Salt to taste
Lemon juice= 1/4 tsp

For the gravy

Onion medium (6-8 shallots ) finely chopped= 1
Ginger sliced= 1 tsp
Garlic sliced= 1tsp
Green chilli= 1
Crushed pepper powder= 1/2 tsp
Tomatto=1 small
Curry leaves= few
Oil=1 1/2tsp
Coconut flesh cut length wise= few

Banana leaf or Aluminum foil.


1.Mix the marinate mixture together and marinate the fish. Keep it
side for half an hour.

2.Heat the oil in a pan and place the fish fillet in that after 2 or
2 1/2 mnts turn the fish and fry for another 2 mnt in medium heat.

3. Remove fish from oil, into this same oil add chopped onions,
ginger,garlic, green chilli,coconut and curry leaves.

4.Cook this for 6 mnt or so in medium heat.

5.Add crushed pepper and tomato sautee well and cook for further 2 mnts.

6.Now take the aluminium foil (if u are using banana l…